{"id":1049,"date":"2024-11-04T21:55:58","date_gmt":"2024-11-04T21:55:58","guid":{"rendered":"http:\/\/institutopodologicomexicano.com\/?p=1049"},"modified":"2024-10-28T22:00:23","modified_gmt":"2024-10-28T22:00:23","slug":"cuidado-podologico-en-temporada-de-calzado-cerrado","status":"publish","type":"post","link":"https:\/\/institutopodologicomexicano.com\/?p=1049","title":{"rendered":"Cuidado podol\u00f3gico en temporada de calzado cerrado"},"content":{"rendered":"<p><strong>Consejos para Evitar Hongos e Infecciones<\/strong><\/p>\n<p>Con el uso frecuente de calzado cerrado durante esta \u00e9poca, aumentan los casos de hongos e infecciones en los pies, especialmente cuando no se siguen ciertos cuidados esenciales. La humedad y la falta de ventilaci\u00f3n dentro del calzado pueden crear el ambiente perfecto para el desarrollo de hongos y bacterias.<\/p>\n<p>En el Instituto Podol\u00f3gico Mexicano, recomendamos algunas medidas importantes para proteger la salud de tus pies:<\/p>\n<ol>\n<li><strong>Secado adecuado<\/strong>: Despu\u00e9s de lavar tus pies, aseg\u00farate de secarlos muy bien, especialmente entre los dedos, ya que la humedad residual puede favorecer el crecimiento de hongos.<\/li>\n<li><strong>Cambio diario de calcetas<\/strong>: Las calcetas pueden acumular sudor durante el d\u00eda, por lo que es importante cambiarlas a diario para mantener un ambiente seco y limpio.<\/li>\n<li><strong>Ventilaci\u00f3n del calzado<\/strong>: Permitir que el calzado se ventile al final del d\u00eda ayuda a eliminar la humedad interna, previniendo la acumulaci\u00f3n de bacterias. Si es posible, rota el uso de tus zapatos para darles tiempo de airearse entre usos.<\/li>\n<li><strong>Revisi\u00f3n peri\u00f3dica de los pies<\/strong>: Revisa tus pies con regularidad en busca de cualquier cambio en la piel, como enrojecimiento, descamaci\u00f3n o picaz\u00f3n, para identificar tempranamente signos de infecci\u00f3n.<\/li>\n<\/ol>\n<p>En el <strong>Instituto Podol\u00f3gico Mexicano<\/strong>, ofrecemos revisiones para ayudarte a prevenir y tratar problemas de hongos y otras afecciones relacionadas con el uso prolongado de calzado cerrado.<\/p>\n<p>Estamos a tus \u00f3rdenes en:<br \/>\n<strong>Centro Social Josefina D\u00edaz, Av. Santiago #35, esquina con Playa Rosarito, Col. Santiago Sur, Iztacalco, C.P. 08800, Ciudad de M\u00e9xico<\/strong>. Nos encontramos cerca de las estaciones de metro Xola o Iztacalco, y contamos con estacionamiento disponible para tu comodidad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consejos para Evitar Hongos e Infecciones Con el uso frecuente de calzado cerrado durante esta \u00e9poca, aumentan los casos de hongos e infecciones en los pies, especialmente cuando no se siguen ciertos cuidados esenciales. La humedad y la falta de ventilaci\u00f3n dentro del calzado pueden crear el ambiente perfecto para el desarrollo de hongos y&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1051,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,12,83],"tags":[],"class_list":["post-1049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuidado-de-las-unas","category-cuidado-de-los-pies","category-pedicura","category-4","category-12","category-83","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cuidado podol\u00f3gico en temporada de calzado cerrado - Instituto Podol\u00f3gico Mexicano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/institutopodologicomexicano.com\/?p=1049\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuidado podol\u00f3gico en temporada de calzado cerrado - Instituto Podol\u00f3gico Mexicano\" \/>\n<meta property=\"og:description\" content=\"Consejos para Evitar Hongos e Infecciones Con el uso frecuente de calzado cerrado durante esta \u00e9poca, aumentan los casos de hongos e infecciones en los pies, especialmente cuando no se siguen ciertos cuidados esenciales. 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