{"id":574,"date":"2021-06-17T00:06:43","date_gmt":"2021-06-17T00:06:43","guid":{"rendered":"http:\/\/institutopodologicomexicano.com\/?p=574"},"modified":"2021-06-17T00:06:43","modified_gmt":"2021-06-17T00:06:43","slug":"los-deportes-que-mas-danan-los-pies-futbol-baloncesto-y-danza","status":"publish","type":"post","link":"https:\/\/institutopodologicomexicano.com\/?p=574","title":{"rendered":"Los deportes que m\u00e1s da\u00f1an los pies: f\u00fatbol, baloncesto y danza."},"content":{"rendered":"<p><strong>F\u00fatbol, danza o baloncesto, son algunos de los deportes que m\u00e1s practican los ni\u00f1os<\/strong>. Pero debido a los esfuerzos que su pr\u00e1ctica implica, <strong>pueden provocar que los pies se vean afectados y tambi\u00e9n otras partes del cuerpo<\/strong> como los tobillos, las rodillas, la cadera o la espalda.<\/p>\n<p>Seg\u00fan advierten desde el Colegio Oficial de Podolog\u00eda de la Comunidad de Madrid (COPOMA), la pr\u00e1ctica de estos deportes implica ciertas posturas, movimientos o impactos frecuentes en los pies que hacen que determinados m\u00fasculos, tendones, huesos o articulaciones se fuercen en exceso, provocando as\u00ed ciertos problemas y anomal\u00edas que, normalmente, suelen desarrollarse a largo plazo.<\/p>\n<h4><strong>Impacto en los pies de los ni\u00f1os\u00a0<\/strong><\/h4>\n<ul class=\"en_contenido\">\n<li>dar el bal\u00f3n con la puntera y la parte interior de los pies<\/li>\n<li>impactos de la realizaci\u00f3n del ejercicio<\/li>\n<li>carrera y saltos<\/li>\n<li>los pies adem\u00e1s est\u00e1n expuestos a un esfuerzo constante determinado por la realizaci\u00f3n de movimientos que no son naturales<\/li>\n<li>aumento de lesiones, como esguinces, rozaduras, hematomas subungueales, irritaciones u otras anomal\u00edas, como fascitis plantar.<\/li>\n<\/ul>\n<p>Por eso,desde los cuatro o cinco a\u00f1os, los ni\u00f1os deber\u00edan acudir una vez al a\u00f1o al pod\u00f3logo para establecer el patr\u00f3n de marcha y disminuir el peligro al m\u00ednimo. Adem\u00e1s, con un diagn\u00f3stico personalizado, tendr\u00e1n un asesoramiento individual que permitir\u00e1 saber qu\u00e9 calzado ser\u00e1 el m\u00e1s id\u00f3neo para cada caso, seg\u00fan las actividades que se realicen, o los cuidados m\u00e1s oportunos que ayudar\u00e1n a que <strong>los ni\u00f1os realicen deporte de la forma m\u00e1s sana y segura posible para su salud<\/strong>.<\/p>\n<p>Que sea un juego, una diversi\u00f3n, y no tanto un deporte, es la clave, ya que pueden seguir realizando deporte mientras su cuerpo se forma y desarrolla, sin realizar excesos que puedan perjudicarles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00fatbol, danza o baloncesto, son algunos de los deportes que m\u00e1s practican los ni\u00f1os. Pero debido a los esfuerzos que su pr\u00e1ctica implica, pueden provocar que los pies se vean afectados y tambi\u00e9n otras partes del cuerpo como los tobillos, las rodillas, la cadera o la espalda. Seg\u00fan advierten desde el Colegio Oficial de Podolog\u00eda&hellip;<\/p>\n","protected":false},"author":1,"featured_media":575,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,12],"tags":[],"class_list":["post-574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-cuidado-de-los-pies","category-11","category-12","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Los deportes que m\u00e1s da\u00f1an los pies: f\u00fatbol, baloncesto y danza. - Instituto Podol\u00f3gico Mexicano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/institutopodologicomexicano.com\/?p=574\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los deportes que m\u00e1s da\u00f1an los pies: f\u00fatbol, baloncesto y danza. - Instituto Podol\u00f3gico Mexicano\" \/>\n<meta property=\"og:description\" content=\"F\u00fatbol, danza o baloncesto, son algunos de los deportes que m\u00e1s practican los ni\u00f1os. 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